Dec 20, 2022
Hi everyone and welcome to this holiday edition of Toward A Better Life. This is Kevin Pennell. I’m so glad you’re listening and I’m excited for to be tuned in as I’m welcoming Krystal Jakosky to join me once again. This season is so magical for several reasons. That said, how do you prepare for the...
Dec 7, 2022
Hello everyone this is Kevin Pennell and welcome to this episode of Toward A Better Life. The holiday season, often a joy for most, can be challenging for many who face trauma. Trauma can engender deep and difficult feelings from past experiences. This episode may seem unusual for the holiday season, but I believe...
Nov 24, 2022
Thanks for joining me on Toward A Better Life. Thanksgiving, a special time of year touching on thankfulness, gathering together with family, friends and loved ones, a time to witness the many changes in the weather and landscapes. Thanksgiving can also be a year round state of mind, heart, and spirit. Join me, Kevin...
Nov 16, 2022
Welcome to Toward A Better Life. In this episode we’re talking about habits, creating, deleting, and recognizing them with Edward Sturm, world traveler, a self-improvement fanatic, and who’s made viral videos totaling hundreds of millions of views. Edward likes to encourage people toward their own self improvement...
Nov 7, 2022
Hi everyone and welcome to Toward A Better Life. I’m your host Kevin Pennell. On this episode I’m excited to welcome Jill Heiman Back to the program. She’s a contributing author to a new book Sacred Spaces 2 which is available through Amazon among other sources. It’s a great read about, you guessed,