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Toward A Better Life Podcast

Aug 26, 2022

In this episode of Toward A Better Life, Contessa Akin, a highly certified coach who lives to help other women who, like her former self, struggle to to find love and peace in life.  Contessa employs her Phoenix Process that takes women, in a structured way, on a journey to sustainable healing and a life worthy...


Jul 26, 2022

Fear… What do you fear?  Fear can be healthy.  It’s a natural instinct that’s written into our DNA all the way back to the hunter gatherer of our species.  It’s believed to be a very powerful basic human emotion that’s wired into the nervous system and works like an instinct protecting us from imminent danger.


May 14, 2022

This is Kevin Pennell your host for Toward A Better Life.  Our next episode will feature Kara Bitar, Optimization Coach and Kundalini Yoga Teacher.  Kara was once a corporate litigator having achieved what she thought was her lifetime goal with all the perks.  After working in that environment, Kara discovered that life...


May 8, 2022

It’s time once again for Toward A Better Life.  This is your host, Kevin Pennell.  This episode is devoted to women everywhere.  We’re talking with Michelle Woods, Certified Life and Leadership Coach who will be sharing how women can pursue returning to the driver’s seat and live their lives authentically. ...


May 1, 2022

Certified Life and Leadership Coach Michelle Woods will be sharing some valuable information for women on our next episode of Toward A Better Life.  Michelle will be sharing how she enjoys helping women find fulfillment in their lives as a Midlife Design Coach.  She began her coaching career in pursuit of helping women...