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towardabetterlife's podcast

Dec 7, 2022

Hello everyone this is Kevin Pennell and welcome to this episode of Toward A Better Life.  The holiday season, often a joy for most, can be challenging for many who face trauma.  Trauma can engender deep and difficult feelings from past experiences.  This episode may seem unusual for the holiday season, but I believe...


Nov 24, 2022

Thanks for joining me on Toward A Better Life.  Thanksgiving, a special time of year touching on thankfulness, gathering together with family, friends and loved ones, a time to witness the many changes in the weather and landscapes.  Thanksgiving can also be a year round state of mind, heart, and spirit.  Join me, Kevin...


Nov 16, 2022

Welcome to Toward A Better Life.  In this episode we’re talking about habits, creating, deleting, and recognizing them with Edward Sturm, world traveler, a self-improvement fanatic, and who’s made viral videos totaling hundreds of millions of views.  Edward likes to encourage people toward their own self improvement...


Nov 7, 2022

Hi everyone and welcome to Toward A Better Life.  I’m your host Kevin Pennell.  On this episode I’m excited to welcome Jill Heiman Back to the program.  She’s a contributing author to a new book Sacred Spaces 2 which is available through Amazon among other sources.  It’s a great read about, you guessed,


Oct 31, 2022

Hi everyone, this is Kevin from Toward A Better Life.  Jill Heiman will be joining me on the next episode.  Jill and I spoke last about Fear as the Gateway to Joy.  This time we’ll be talking about her contribution to a new book Sacred Spaces 2 available through Amazon and through a website that’ll be in the show...