Aug 9, 2022
Hi everyone. This is Kevin Pennell. It summer time here, the peak of outdoor recreation. Our next episode of Toward A Better Life will find us learning about Forest Bathing here in Western North Carolina, a practice developed from Japan in the 1980’s, but what is it exactly? Kelly Bruce will be our guest. She’s a certified guide and trail consultant with Asheville Wellness Tours here in Asheville, North Carolina. People from all walks of life enjoy many opportunities to connect with the natural world to create a Better Life for themselves in North Carolina and around the World. Kelly Bruce will be sharing many of the positive qualities and how you can enjoy the practice of Forest Bathing on the next episode of Toward A Better Life.